Peace of mind
Written by: Muhammad Malik

Small things teach great lessons if considered. This is what happened to me today, while straining the tea, the mind was focused on the sieve that we strain even a simple thing like tea so that no leaves or garbage come in, so why do we use this formula for our precious mind? do not use Why do they allow all kinds of talk and odors to enter the mind without filter and ruin their peace of mind and that of others? When the mental system is paralyzed, the physical system is also disrupted.
So keep a filter on your heart and mind where the right and useful things go in and the same comes out.

Throw out the excess garbage or it will sink you into depression. This is the recipe that will make your life. will remain calm and so will others. In addition, exercise and full and adequate sleep are also necessary for mental health.

A healthy mind and mind are generally calm. Mental peace is the first condition for a satisfied life and it also maintains the beauty of relationships. I get help. If there is one thing in the world that must be put first on the list, it is your peace of mind. Everything else is temporary. And the best diet for that is mentioned by my Lord in His book, something like this: "Only with the remembrance of Allah, the hearts are satisfied."

✍🏻 #Muhammad Malik